All in all, 84 everyone was recruited and you may returned surveys
In addition, predicated on early in the day lookup (de- Castro, 2015), i expected you to definitely participants which have offered each and every day meditation routine carry out report deeper kundalini-associated experiences and better mindfulness. I in addition to forecast that better claimed several years of reflection habit do associate undoubtedly which have trait confident apply to and trait mindfulness scores, consistent with prior findings (Easterlin and you may Cardena, 1998).
Members
Employment took place at a few Ananda Marga reflection retreats. A couple of citizens were excluded on account of unfinished studies. Another type of survey lacked specs of level of each and every day reflection performed and you can is omitted. That additional private was omitted while they was below 18 many years old. This is why, 80 people (n = 33 people, 47 men) have been one of them study. The newest imply age of the participants are 41.nine ages (SD 13.nine, assortment 2077). About the studies, 20 (25%) participants had a senior school education, six (8%) had Associate’s values, twenty-eight (35%) got Bachelor’s levels, sixteen (20%) got Master’s degrees, seven (9%) got doctoral or law level, and step three (4%) failed to statement the amount.
The participants considering consent based on direction necessary by the Western Mental Organization Integrity Password, part 8.02 (Western Emotional Association, 2002). Most of the players volunteered and you may completed the brand new studies within her pace throughout their personal big date. (more…)