How to Wean Off Alcohol & Safely Taper Drinking
It is important to only attempt a taper while under a doctor’s care. However, understanding how an alcohol taper works and what the process is like can help you prepare…
Sober and bored? It’s Normal Here’s What To Do About It.
With understanding and a few targeted strategies, you can retrain your brain to seek healthier, more fulfilling ways to escape boredom. Consuming alcohol stimulates the release of dopamine, a neurotransmitter…
What Is A Halfway House What to Expect, Benefits, Rules & More
Dating back to the early 1800s in England and Ireland, halfway houses first began to appear in the U.S. around 1820, in Massachusetts. Initially, they were designed to help an…
narcissism and alcoholism: When 2 Evils Meet
They may also garner respect for being able to consume more than others or for their willingness to engage in risky behaviors while drunk. Drinking alcohol may be a way…
7 Ways to Help Your Body Detoxify Itself Naturally
The short-term effects of alcohol can be broken down into three areas. A small dose of alcohol (1 to 2 drinks) lowers inhibitions and the ability to concentrate. A medium…
Alcoholic Beverage Consumption Statistics and Trends 2023
-- The percentage of U.S. adults aged 18 and older who say they drink alcohol averaged 63% over the past two years, whereas 36% described themselves as “total abstainers.” The…
Hangover with Fever: Potential Causes, Symptoms, Treatment
In fact, it’s possible to feel the effects of a hangover for hours or even days after all traces of alcohol have left your system. Additionally, studies that examine the…
Alcohol and Dry Eyes: Is There a Connection?
The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings…