With understanding and a few targeted strategies, you can retrain your brain to seek healthier, more fulfilling ways to escape boredom. Consuming alcohol stimulates the release of dopamine, a neurotransmitter…
Dating back to the early 1800s in England and Ireland, halfway houses first began to appear in the U.S. around 1820, in Massachusetts. Initially, they were designed to help an…
They may also garner respect for being able to consume more than others or for their willingness to engage in risky behaviors while drunk. Drinking alcohol may be a way…
The short-term effects of alcohol can be broken down into three areas. A small dose of alcohol (1 to 2 drinks) lowers inhibitions and the ability to concentrate. A medium…
-- The percentage of U.S. adults aged 18 and older who say they drink alcohol averaged 63% over the past two years, whereas 36% described themselves as “total abstainers.” The…
In fact, it’s possible to feel the effects of a hangover for hours or even days after all traces of alcohol have left your system. Additionally, studies that examine the…
The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings…